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About the Owner

THE TOP 3 REASONS
People Struggle With Weight Loss

NOT ESTABLISHING CLEAR GOALS
Establishing clear, challenging yet reasonable goals puts you in the driver’s seat. It causes you to get focused and become mindful when you steer off track. Goals give you the what so you can focus on the how.

ACCURATE INFORMATION
Accurate information becomes a HUGE problem, as wrong info creates major frustration, overwhelm, confusion and loss of time and money. Calorie counting, weighing of foods and boot camps are poor “tools” are non-sustainable and only create more problems.

LACK OF A SIMPLE PROGRAM
In any healthy pursuits, weight loss and more important “fat loss” are key. “How the body burns fat” are again key, simple steps when followed, will do just that. This is why long-term weight loss can be near impossible if these steps are not followed…

THE LEAN BODY COMMUNITY

Finally, a Weight Loss Program That Truly Does What It Says…

Sincerely,
Dr. George Kosmides
founder Lean Body Academy

About This Site

FOR A LIMITED TIME: YES, I Want in NOW !   

90 Day Challnge


Lean Body Academy FB Group

*"Happy One Year Anniversary to me!! So thankful to have found Dr Dr. George Kosmides and joining the LBA!! 40 lbs gone, 3% BF gone!! Improved Labs!! Down 3 pant sizes and 2 shirt sizes. Feeling Fabulous!! LBA all the way!! TAKE YOUR PICTURES"!! 


*"This is approximately 42.lbs and 13% body fat lost! Have a great day and don't give up on yourself!!! Loves and hugs!!!!"

Lucretia

Dr. George gives videos, audios and support materials that are short, to the point and easy to fol!ow!  



$1 for seven days


*"So while looking for more pillowcases I came across my old pants. Again, thank you George Kosmides and Lean Body Academy. November 2, 2015". 

Mary


*"7 months in Lean Body Academy. 29 lbs GONE. 2.3% Body Fat GONE. 9 inches off hips. 4 inches off waist!! There is No Exercise! Have I been perfect?? NO. Have I been consistent? YOU BET!! Thank you Dr. George Kosmides for the knowledge!!" 

 Chris L.

  




*"Dr K, I would like to thank you for all the knowledge you are willing to share to make this journey a success.  I started my journey on 8/04/15 and am glad to say I am 9 lbs from reaching the 100 lbs released mark and not stopping there.  I came across your periscope back in June and have learned principles to release lbs that really is a no brainer. I thank you from the bottom of my heart. Got your book and it has very helpful information. Thx!"

Rudy J.


*"NONE of this would be possible without you. NONE. I tried and tried and tried.... YOU, Dr. George Kosmides, made this possible for a 65-year-old grandma/great grandma who had given up and resigned herself to dying FAT and unhealthy. Thank you! Dr. George."

Mary W. 


Gain Access Now!

For the first seven days the cost is $1. If you choose to stay a member a monthly $37.00 fee applies. No obligation. You can cancel at anytime.

*FOR A LIMITED TIME! 12-month access, save over 30% on monthly membership. 



*"My pants have been feeling better but I didn't realize the difference. I felt like I was at a stand still. But it's very true when Doctor George says let the eyes be your truth. I'm seeing vast improvements all the time!"

Lean Body Academy Member since June 2016  


Lean Body Academy

For the first seven days the cost is $1. If you choose to stay a member a monthly $37.00 fee applies. No obligation. You can cancel at anytime.

*FOR A LIMITED TIME! 12-month access, save 30% over monthly membership. 


*"After being in fitness for years I found Dr. George.  Working with George I was able to get my body fat down from 12% down to 7% while working out less and able to go from local to national level, competing with women half my age. thanks, Doc." Erica S.


For the first seven days the cost is $1. If you choose to stay a member a monthly $37.00 fee applies.No obligation. You can cancel at anytime.


*"Looking to get leaner I began to follow Dr. G's advice. Beginning at 28% body fat and now 12 weeks later I am at 21% body fat and my goal is 15% body fat." 

Dr. Amanda S.


*"I'm down 12 pounds and 4% body fat."

Joanne P. of "Rice and Spam" 


For the first seven days the cost is $1. If you choose to stay a member a monthly $37.00 fee applies. No obligation. You can cancel at anytime.


Here is what the members learning portal looks like...



For the first seven days the cost is $1. If you choose to stay a member a monthly $37.00 fee applies. No obligation. You can cancel at anytime.


Subscription

For the first seven days the cost is $1.  If you choose to stay a member a monthly $37.00 fee applies. No obligation. You can cancel at anytime.


              


* "Woke this morning and can see my ankles and it's nice to see them again, it's been awhile. I am not new to weight loss programs. I think I've tried them all. My top weight was 450 pounds and the lowest was 160 pounds as an adult. The latest attempt was the Paleo diet 3 years ago. Started at 328 and got down to 248 in 2 years but then it all stopped…(again)…and for a year I have bounced around in my weight. Then I met Dr. George through Periscope. I have learned a lot and It’s all making sense. It’s never too late to learn. Thank you Doc."

.

Cathy G.


* "When I first came to see Dr. Kosmides I had dizzy spells, trouble sleeping and trouble going to the bathroom.  I met with Dr. Kosmides for a free consultation and  he really listened to me and my concerns. In my first 3-months, my average blood sugar is now around 130 mg/dl a far cry from over 800.I have lost over 23 pounds and am able to function at a higher rate and be more productive. Most of all it was an easy program on both me and my family.  I tell the doc “I could not have done this without you, Dr. Kosmides always replies “were a team Aaron, I could not do any of this work without you following my instructions, Aaron, you’re who I'm here for”. I am so glad I am doing this, It has been a life-changing experience." 

Aaron I.


* "I went to see Dr. Kosmides for my health and my weight initially.   My goal was to get healthier so the drugs I was taking over time became unnecessary. All the while communicating to the doctor who prescribed them so we were both on the same page. I was taking “Clonazepam” to help with my anxiety. I am pleased to say after 2 months of care by Dr. George I was able to reduce then eliminate the anti-anxiety drug. It was also making it difficult for me to focus and think clearly. I've lost weight and feel better overall. I believe I won't need the blood pressure meds if I continue to improve allowing my test results to show my improvement. By doing the simple things that I know now will help me."

Charmaine K.


* "I began the program with Dr. Kosmides and in the three months from beginning the program my laboratory results have continued to improve. I feel stronger and have even lost weight. In most areas my laboratory results have moved to normal in the areas that were extremely over normal are becoming near ­normal. A truly amazing feat... My primary doctor after seeing these results was amazed, to say the least. For other people with chronic health issues like I had Dr. Kosmides and Total Health of Hawaii have been a godsend. I urge them to go for a consultation as I did. They now offer virtual consultations. My goal is to have good health and a better quality of life. What I liked most about Dr. Kosmides and the office staff is that they listened to me and understood my health goals. 

Gilbert C.


" This doctor has helped me more than any doctor or specialist I have ever seen.  I had horrible stomach issues:           *Bloating, needle-like pain, nausea and vomiting. My co-workers nagged at me to see him when I wasn’t home sick. Finally, I found myself sitting in his office extremely frustrated and crying.He has changed my life.  After Dr. George moved his practice to Hawaii and I found he offered Tele clinic or phone sessions practice, I sought him out.  I am now doing the 3-month program by phone with Dr. George and what a difference in just 3 weeks. I had been having horrible PMS, and was home sick every time I had my period.  I am starting to feel more energy. I am starting to feel like myself again. Christmas is at the end of next month. Instead of being nervous about my symptoms, I am excited to be healthy with my family."

'Laura P. 


* "I originally started working with Dr. George for weight loss. I lost 15 pounds in just a few weeks and I also feel great. Dr. George, the office staff with the e‐mail and website support has helped me to discover how to better take care of myself and my family. I was also able to lower my cholesterol 40 points and my the other blood work looks really good. My primary tells me to continue what I am doing. Amazingly, after not having a cycle I started that again. I must say I feel more emotionally balanced and just more comfortable as a female. I realize now that I was too young for menopause and my body was just unable to have a cycle based on my past conditions."

Pinner P.


For the first seven days the cost is $1. If you choose to stay a member a monthly $37.00 fee applies.No obligation. You can cancel at anytime.


* "The ease of use of the program in my life  along with Dr. George's insights and with the uncanny ability to communicate  solutions in plain language is just what the doctor ordered. I recommend Dr. George and the Lean Body Program with complete confidence."


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Steven G.

For the first seven days the cost is $1. If you choose to stay a member a monthly $37.00 fee applies. No obligation. You can cancel at anytime.

*Disclaimer Results May Vary: Causes for being overweight or obese vary from person to person.

Download

Lesson 1:

Lean Body Academy Walk Through

Video

Lesson 2:

Facebook Walk Through

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